Christians Together St Austell: Challenge

Summerleaze is one of best all-round beaches to visit

Charity director's Cornwall walk for refugees

Entertainer Johnny Cowling has a go at bellringing

Staff mark over 10 years of backing for air ambulance

Pantomime delivers thrills, spills and acting skills

Blues dig deep to earn crucial three points in title race

International trio get Cup final call-up for Chiefs

Local runners tackle picturesque An Res Hellys race

Football and rugby fixtures for the weekend

Newquay hold on for hard-earned victory against Cornish rivals

Harriers conquer one of the region's toughest off-road races